Orange County counseling

Trauma Quiz 

Trauma


Experiences that overwhelm or scare us can leave a lasting impression. The symptoms can leave us stressed, depressed and have negative consequences for our work and home life. 

Note that this test if for trauma that has occurred in your adult life. Childhood trauma usually results in more complex symptoms that require in-person consultation to understand. Please call me at (949) 288-3123 if you suspect you are suffering from childhood trauma and would like help.

  Strongly agree Agree Neutral Disagree Strongly disagree
1. I often think about the incident that happened to me.
2. I frequently have nightmares about the incident.
3. My relationships have been negatively affected since the incident.
4. My work or social life has been negatively affected.
5. Thoughts about the incent keep on coming to mind in a way that feels out of my control.
6. I try not to think about the incident.
7. I avoid doing things and going places that remind me of the incident.
8. I am easily startled.
9. I don't enjoy activities that I used to.
10. I always feel "on-guard" or I am constantly looking for signs of danger.
11. I have developed certain repetitive behaviors since the incident.


No information from this quiz is transmitted over the internet. See important Terms & Privacy Policy .

Newletter Therapist


Download my eBook, "Your Therapy Guide: Making the Most of Therapy", free of charge.

P.S. I respect your privacy. Newsletter subscribers receive only one email each month.

Schedule an Appointment Therapist

Setting up an appointment is quick and easy. Simply choose from my available times and click "Go!"

Return to the Home page.

 
Call me
  Schedule an appointment now.

  Leave me a voice mail at (949) 288-3123 or
  book online instantly.